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Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.
Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.
Lose Weight, Feel Great!
Expected results when you complete camp are:
| • 3-5% reduction in body fat | • 1-3 inch decrease in the midsection |
| • 5-12 pounds weight loss | • 25% improvement in endurance |
| • 25% improvement in strength | • Greatly Improved Posture |
| • Better Relaxation |
• 100% Gain in self confidence |
What you can expect from San Diego Adventure Boot Camp
- One hour a day for 4 weeks
- Monday through Friday 5:30 - 6:30 AM
- Dynamic instruction from a Certified Fitness Trainer
- Spaces fill quickly for this unique experience!
- Registration is just $299 for a 4-week camp
REGISTER NOW!
